A monthly gathering to reconnect with nature, self, and community

Rhythm is a gentle, guided space to gather, reflect, and connect as a community in alignment with nature. Through shared reflection, movement, and meaningful conversation, we create space to listen inwardly, set intentions, and feel supported — wherever we are in life.

What to expect:

• Seasonal themes — tuning into where we are in the year, and what the season invites

• Guided meditation and reflection — thoughtful prompts to help us check in with ourselves and our direction

• Intentional sharing — time to connect and speak our reflections and intentions

• Gentle movement — yoga and breathwork to support our body, energy, and embodiment

• Chai and chats — a warm space to relax and connect at the end

Facilitated by Narelle Melnick and Ashleigh Camm, with guest facilitators joining from time to time.

Rhythm is held within shared circle guidelines designed to create a safe, inclusive, and respectful space for all.

While this gathering is deeply supportive, it is not a therapy session. Please ensure you feel resourced to care for yourself, and seek specialised support if anything arises before, during, or after the session.

This event is free for Community Members - please ensure you book to confirm your place.